Fall is on the horizon, which means football season is almost in full swing. One of the best ways players can reach peak performance and decrease the chance of injury is by seeing one of our physical therapists at Fast Track Physical Therapy and Sports Med.
Due to the physicality of the sport, injuries can be pretty common for football players at any level. Some of the most common football injuries can include concussions, sprains, and ligament tears. While the majority of injuries consist of orthopedic trauma from physical contact, players also increase the risk of injury with poor training, fatigue and dehydration. Our team at Fast Track Physical Therapy is equipped to help football players and athletes alike, take the necessary measures to lower the risk of these injuries and can treat injuries when they happen. Our goal is to help athletes return safely to the game.
When a player wants to improve by getting faster and stronger, the first thought might be more physical training and strength and conditioning. However, seeing a physical therapist should be considered for improved performance. Physical therapists, especially those with a focus on sports medicine like us at Fast Track, are able to incorporate specific techniques relevant to a player’s movements on the field. Improving flexibility and muscle strength is a major focus during physical therapy appointments. Not only will visits with a physical therapist help improve performance, but it can also decrease the chance of injury.
Give us a call before the fall season starts!
